What are some things that you do to stay awake on a long drive. Some people do a variety of things.. High octane energy drinks seem to be the rage with the younger crowd while the older crowd spends a few quarters on coffee. I myself believe in drinking water and stretching.My relationship with Red Bull is like a roller coaster. The first few hours in which I drink it I am wired. The blood from my heart pumps heard and I am energized. However, after a few hours I crash.... and I crash hard.. Sometimes if I want to take a nap I will drink an energy drink early in the day because the down slide is steep when the caffeine and sugar wear off.
My tactic is walking, stretching, and water... Once I start to feel tired I tend to stop and search for a place for a relatively short but moderate walk. Truck stops and small parks remain a easily accessible location that isn't far from my pathway.... the interstate...
Stretching remains crucial because as my arms and legs have been positioned in the same configuration... I tend to feel sleepy.. Arm pulls and toe touches seem to be essential... Although it does seem to get some awkward stairs as people are passing by.
Water is the last defense... I believe in staying hydrated regardless of the weather... However, as you drink water you have to use the bathroom.. It keeps me from wanting to stay in a position of comfort for too long and get sleepy..
In conclusion, I am always doing something... Stay mobile.
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